Services

I have witnessed the profound impact professional psychological services can have on mental well-being and personal growth. As a licensed clinician, I offer tailored approaches dedicated to enhancing your resilience and fostering positive, lasting change.

A person in an online therapy session with someone smiling, seated at a desk with an open book, a laptop, and a window in the background.

Individual Therapy

$120, insurance accepted

I believe the mind and body are inherently designed to heal themselves, and healing only halts when obstacles arise. Specializing in Trauma, I integrate EMDR, IFS, mindfulness, and somatic-based approaches to address these barriers. Together, these modalities create a safe, nurturing, and supportive environment where genuine healing can unfold naturally and at its own pace.

Two people connecting from couples counseling holding hands across a wooden table with two cups of coffee, a potted plant, and a lit candle.

Couples Counseling

$200

My approach to couples counseling integrates IFS, mindfulness, and somatic-based techniques to guide partners in healing trauma together. By exploring internal parts and fostering present-moment awareness, couples develop deeper empathy and understanding for themselves and each other. Incorporating somatic practices helps clients engage with the body’s wisdom, releasing stored tension and creating space for authentic connection. This holistic process supports the growth of a resilient, interdependent relationship grounded in trust and mutual respect.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!